Hold your bearing in one hand and with your other hand squeeze a pea size amount of lubricant directly into the opening of the bearing, as seen in the first image
Next, use a clean thin narrow dowel rod or a long match stick(wood side only) and with a swirling motion apply the lubricant around the inside of the bearing, as seen in the second image
Be sure you move the entire distance of the bearing, moving in and out between the bearing openings to apply lubricant as evenly as possible across the length of the bearing
Repeat this step for each desired bearing
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